Hi, and Welcome to Mini Face Taping Course!

I’m Yana from Face Workout Co. I am a Beauty Coach in natural face rejuvenation. I am also an Esthetician, a certified Face yoga, Face massage, Face and Aesthetic Kinesiology Taping Instructor. I have worked in the beauty industry for 20 years. I'm so excited to teach you new natural rejuvenation technique which is called ‘New Botox’ and reduced millions of wrinkles & lifted millions of faces so far! By the end of this course, you'll learn how to improve quality of your skin and have lifted and sculpted looking face spending only 5 minutes a day.

In this course I gathered five most popular Face Taping Applications. First, I will show you how correctly to precut and apply each application individually and then how to apply all of them at the same time. At the last Sum Up section you can find Downloadable PDF FACE TAPING GUIDE with all applications from this Mini Course.

My goal is to introduce you to face taping and help you successfully implement this new natural rejuvenating technique in your daily skin care routine. I'm extremely excited to share these wonderful practices with you. 

Before you start, make sure you have everything for this course:

• Clean face and clean hands
• Mirror
• Sharp scissors
• One roll of kinesiology tape for sensitive skin

P.S. You can buy Face Kinesiology Tape from my website at www.faceworkoutco.com/shop

Now, open Introduction to Face Taping lesson, and let's get started!

In this Lesson I will talk about:
 - Face anatomy, biomechanics of aging, or why we have wrinkles.
 - What is Kinesiology Tape and how it works.
 - Benefits & Contraindications.
 - Face Taping Techniques : Lymphatic Drainage & Night Myofascial Applications.
 - Before you start: skin preparation and allergy test.
 - How to correctly cut kinesiology tape.
 - How to correctly remove and how often to use tape.
 - What type of kinesiology tape you can use on the face.

Lesson Summary

Welcome to Face Workouts Co's Mini Face Taping Course! Yana, a Beauty Coach and Esthetician, is excited to share her 20 years of industry expertise to help you discover the new natural face rejuvenation technique "New Botox!” This course consists of five popular face taping applications and will teach you how to improve quality of your skin and your face look lifted and sculpted in just 5 minutes a day.

Kinesiology taping works by lifting the epidermis of the skin, allowing blood and lymph to flow more easily, which leads to improved oxygen-rich blood circulation and the absorption of nutrients to the skin. Benefits of face kinesiology taping can include reduction of wrinkles and muscle tension as well as overall skin rejuvenation. There are two specific applications, lymphatic drainage and night myofascial applications.

Before you apply, make sure to do an allergy test and cleanse and moisturize your skin. It is also important to be mindful of the type of kinesiology tape used on the face. For sensitive skin, cotton blend with hypoallergenic glue is recommended and can be worn for only a day. For body taping, synthetic cotton with water-resistant latex free acrylic glue is suitable for multiple day wear. For more information, please visit https://faceworkoutco.com/shop. Let’s get started!